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Wednesday 29th April

Today's amazing fact

Daily Mindfulness activity

Yoga

Try out today's pose which will develop balance, agility and co-ordination.

Preparation and safety

This session should happen on a carpeted floor or mat with enough space to stretch out arms and legs.

The Twits | A Cosmic Kids Yoga Adventure 📚🐒🐒🐒🐒

Our latest yoga adventure is inspired by the brilliant Roald Dahl story, The Twits. We meet the Mugglewumps - a family of monkeys living in the garden of Mr ...

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