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Wednesday 13 May

Today's amazing fact

Daily Mindfulness activity

Yoga

Try out today's pose which will develop balance, agility and co-ordination.

Preparation and safety

This session should happen on a carpeted floor or mat with enough space to stretch out arms and legs.

Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure!

Episode 12 | Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure! A kids yoga adventure all about enjoying the bedtime routine and sleeping well! A yoga ...

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