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Thursday 14 May

Daily Mindfulness Activity


Try out today's pose which will develop balance, agility and co-ordination.

Preparation and safety

This session should happen on a carpeted floor or mat with enough space to stretch out arms and legs.

Colonel Crockles the Crocodile | A Cosmic Kids Yoga Adventure!

Episode 42 | Colonel Crockles the Crocodile Another kids yoga adventure with Jaime. This time we throw a party for Colonel Crockles - to cheer him up. A stor...