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Thursday 30th April

Today's amazing fact

Daily Mindfulness activity

Yoga

Try out today's pose which will develop balance, agility and co-ordination.

Preparation and safety

This session should happen on a carpeted floor or mat with enough space to stretch out arms and legs.

Coco the Butterfly | A Cosmic Kids Yoga Adventure 🦋🐌🌈

In this brand new yoga adventure we meet a freshly-hatched butterfly called Coco. She's not sure how to cope with the monumental change that comes from sudde...

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