Today we are going to be thinking about how to change our mindset. Please work your way through the presentation/pdf document below and watch the videos when you are asked to do so. We have linked these separately for you too in case the hyperlinks don't work.
Feel free to make notes on anything that you find particularly useful or things that you might want to look back at later. There are three short tasks for you to complete today.
We would love to see photos of your 'Worry Jars'!