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Mental Health/Well-being Activities

The final activity we are going to ask you to look at for Children's Mental Health Week will encourage, show and remind you how being mindful can help you to acknowledge the more negative feelings you may be feeling, but also allow you to find the things that keep you positive. Enjoy!


The activity below contains an interactive PDF which, hopefully, you should be able to write on and tick the boxes (this has made me very happy smiley)