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Wednesday 20th May

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Daily Mindfulness Activity

Daily Mindfulness Activity 1

Yoga

Try out today's pose which will develop balance, agility and co-ordination.

Preparation and safety

This session should happen on a carpeted floor or mat with enough space to stretch out arms and legs.

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Alice in Wonderland | A Cosmic Kids Yoga Adventure!

Alice in Wonderland | A Cosmic Kids Yoga Adventure! Episode 41. A kids yoga adventure based on Lewis Carroll's Alice in Wonderland. Join Jaime on a journey i...

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