Whether you want to understand how you’re feeling, find ways to feel better, or support someone who's struggling, YoundMinds are here to help. Please visit the link below for more advice and guidance. 

https://www.youngminds.org.uk/

Talk PANTS is here to help children understand that they have a right to say no and if they need to speak out about something, someone will listen.

They know that a simple conversation can make a BIG difference, and that’s what Talk PANTS is all about. To help you get the conversation started, they’ll send you helpful tips, advice and materials by email. Please visit the link below for more advice and guidance. 

https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/pants-underwear-rule/

Childline is a free, confidential service in the UK that provides support to children and young people under 19, helping them with any issues they may face. Please visit the link below for more advice and guidance. 

https://www.childline.org.uk/

Bexley Local Offer a range of services that could suit you and give you the support you need. Please visit the link below for all their services. Please visit the link below for more advice and guidance. 

https://www.bexleylocaloffer.uk/Services/category/268